Spending time outdoors plays an important role in improving our overall mental health and wellbeing. Green Health Week is the ideal time to embrace spending time outdoors. This year's Green Health Week (11th - 18th May) runs alongside Mental Health Awareness Week’s with the theme of Movement: moving for our mental health.

Let's use this week to think about connecting with nature to contribute to our over physical, mental and social health & wellbeing.

We have lots of great local partners putting on a wide variety of different activities all free of charge so why don't you come along and see what's happening across your city! #GreenHealthWeek